Don’t miss this free resource!

Well-Rounded Sequencing Made Simple: The Bento Box Formula for Yoga Classes

Learn exactly how to structure a yoga sequence that feels great in students’ bodies—so your classes are well-rounded, engaging, and easy to plan.

PLUS, get a 35-minute asana practice that illustrates the formula.

(Yes, it’s totally free!)

Here’s the hard-to-swallow truth about sequencing yoga classes:

There are many yoga teachers like you who want to teach well-structured, engaging classes and have students walk away feeling amazing in their bodies.

Some teachers think that sequencing toward a peak pose is enough to create a great class. Others were never really taught how to sequence at all—they’re left relying on set sequences or piecing things together without a clear structure.

But the truth is, even if you choose great poses and teach them with confidence, humor, and enthusiasm, your class won’t feel good if it’s not well-rounded. Without a solid approach to sequencing, you might find yourself:
✅ Feeling overwhelmed every time you sit down to plan a class
✅ Repeating the same sequences over and over because it’s easier than starting from scratch
✅ Wishing your classes felt more inspired, intentional, or structured

If you want to create sequences that feel amazing for your students and make class planning easier for yourself, you need a simple, proven formula for keeping your classes well-rounded.

That’s why I’ve created this mini sequencing tutorial + guided practice, so you can learn how to structure your classes in a way that makes sense and feels amazing for your students.

Hi, I’m Jennie.

I’ve been teaching yoga since 2006, leading classes, privates, workshops, and teacher trainings worldwide. My approach blends traditional yoga with modern insights from anatomy, kinesiology, and functional movement—so my classes are never just the same stale routine. I want my students to feel engaged, inspired, and empowered in their practice. I also weave in the wisdom of yoga’s foundational philosophical texts, offering you the opportunity to deepen both your understanding and your movement practice.

With a deep understanding of anatomy and intelligent sequencing, I help yoga teachers create classes that feel as good as they look on paper. I know firsthand how frustrating it can be to sit down and wonder if your sequence is truly well-balanced—or to realize mid-class that something’s missing. That’s why I created this simple, effective formula to help you take the guesswork out of sequencing and ensure your classes leave students feeling amazing.